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Semaglutide has taken the load loss world by storm. You’ll be able to’t look wherever on social media with out seeing folks posting about weight reduction drugs like Ozempic and Wegovy. As somebody who has been scouring boards looking for the nice and unhealthy outcomes of taking these weight reduction aids, I’ve come throughout many extra optimistic opinions than destructive. We have compiled ten success tales of individuals on Reddit which have shared their weight reduction journey to encourage others.
1. u/trynaloseweight101
In a Reddit post u/trynaloseweight101 shared her journey of weight reduction whereas taking Wegovy. A number of the highlights of the thread are:
- Weight Loss Achievement: u/trynaloseweight101 celebrated shedding 65 kilos in 9 months.
- Peak and Dosage Data: OP disclosed her peak (5’8”) and present weight (147lbs) and mentioned being on a 2.4 mg dose of Wegovy.
- Private Journey: She shared emotions of being a very totally different individual and expressed gratitude for Wegovy, in addition to appreciation for the supportive group.
- Dietary Focus and PCOS: Mentioned being strict about weight-reduction plan, particularly concerning carbs, as a consequence of PCOS and insulin resistance, resulting in the selection of Wegovy for weight reduction.
- Challenges and Facet Results: Initially skilled onerous unwanted side effects like nausea and fatigue however felt pleased with the present state.
- Bodily Actions and Confidence: She talked about collaborating in actions corresponding to mountaineering, which they would not have thought-about earlier than the load loss.
- Balanced Consuming Habits: OP shared having fun with occasional treats like Taco Bell and ice cream with youngsters, emphasizing a balanced strategy to consuming.
2. u/CheapestCucumber
We preferred u/CheapestCucumber’s story on the Ozempic subreddit, and located this to be a really relatable story for different girls after giving start:
- Background: She shared her weight reduction journey on Ozempic, contrasting her heaviest weight in July 2019 (224 lbs) along with her (as of her submit) present weight in July 2023 (157 lbs).
- Preliminary Weight Loss: She misplaced 42 lbs on her personal by the tip of 2019 however gained weight again after having a child.
- Ozempic Journey: Started Ozempic in June 2022, initially not shedding a lot till upping the dose to 2mg in January 2023.
- Way of life Modifications: She stop consuming for a couple of months, began a brand new job, and adopted a 20/4 fasting schedule.
- Challenges: Skilled nausea, which she adjusted to, and remains to be attempting to lose an extra 10 lbs earlier than switching to upkeep.
- Reflection: Emphasised that weight reduction with Ozempic requires time, endurance, and dedication, and wasn’t achieved with out effort.
- Self-Picture and Progress: She talked about battling self-image regardless of the load loss, however discovered that images helped her see the change.
- Psychological Well being and Self-Care: u/CheapestCucumber emphasised the significance of psychological well being and vanity in her journey, mentioning actions like journaling, self-affirmations, and self-love workout routines that complemented her bodily efforts.
- Plateaus and Persistence: A number of commenters mentioned experiencing weight plateaus and the significance of persistence, with one mentioning being on Ozempic for 8 months with diverse progress however willingness to keep it up.
3. u/Vast-Win2879
u/Wide-Win2879’s story is particularly motivating to see. She is somebody who has tried surgical technique of weight reduction however did not discover long-term success till she began utilizing semaglutide:
- Background: u/Vast-Win2879 shared her important weight reduction journey on Ozempic, overcoming a protracted historical past of weight challenges, together with two failed lap bands and weight-reduction plan makes an attempt.
- Preliminary Weight: Her weight fluctuated between 205-215 lbs, generally reaching as much as 260 lbs. At first of her journey at age 36, she weighed 255 lbs with a excessive A1C degree and wore dimension 18/20.
- Ozempic Journey: She started Ozempic in April 2022 with an preliminary dose of 0.25mg, progressing by way of numerous doses as much as 2mg.
- Weight Loss Progress: She misplaced 65 lbs by October 2022 (180 lbs), then steadily misplaced extra weight over the following a number of months, reaching 145 lbs by the point of the submit.
- Present State: Now a dimension 4 at 145 lbs with an ideal A1C, she is planning to maneuver to a decrease dose for upkeep.
- Challenges: Skilled unwanted side effects like nausea, bloating, and extreme constipation, which subsided after every dosage enhance.
- Private Insights: Emphasised the significance of weighing much less often to understand important progress and shared her elevated power and decreased sweating.
- Response to Unfastened Pores and skin Considerations: u/Vast-Win2879 reported minimal unfastened pores and skin, besides in areas the place she had essentially the most fats, and steered that the most important elements of the physique might need essentially the most unfastened pores and skin post-weight loss.
4. u/Evarlette
u/Evarlette’s story provides an ideal perspective from somebody that attempted two totally different semaglutide merchandise, and famous an precise distinction in unwanted side effects between the 2:
- Background: Evarlette, a 44-year-old feminine, shared her weight reduction journey on Ozempic and Mounjaro.
- Journey Particulars: Began Ozempic in August 2020 (185 lbs), shedding 55 lbs in a 12 months. Gained 25 lbs again after her insurance coverage stopped masking it. Resumed weight reduction with Mounjaro in September 2022, shedding 30 lbs since then, and is at a present weight of 123 lbs.
- Dosage and Upkeep: At the moment on a upkeep dose of 5mg of Mounjaro each two weeks.
- Facet Results: Skilled fatigue, low power, chilly chills, and important nausea on Ozempic, however fewer unwanted side effects on Mounjaro.
- Weight Fluctuation and Insurance coverage Points: u/Evarlette detailed the load acquire after her insurance coverage stopped masking Ozempic, a priority for others counting on insurance coverage for his or her remedy.
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5. u/PAR0824
u/PAR0824 has an ideal story with wonderful outcomes, however she additionally describes how her weight reduction has presumably introduced on new well being points.:
- Background: u/PAR0824, a 27-year-old feminine, shared her transformative one-year weight reduction journey on Ozempic.
- Beginning and Present Weight: She started at 196 lbs and remarkably decreased her weight to 125 lbs, reaching a complete weight lack of 71 kilos.
- Private Expertise: She described the remedy as life-changing and expressed immense delight in her accomplishment.
- Well being Challenges: Famous new well being points, together with low blood strain and a prognosis of POTS (Postural Orthostatic Tachycardia Syndrome), which she says could also be as a consequence of her drastic weight reduction.
- Upkeep Technique: u/PAR0824 defined her strategy to upkeep post-weight loss, emphasizing dietary monitoring, incorporating train into her routine, and planning to part out Ozempic.
- Dosage: u/PAR0824 talked about beginning on 0.25 mg of Ozempic and solely going as much as 1 mg, the place she had essentially the most success.
6. u/MamaVasy
u/MamaVasy’s wrestle with weight reduction appears to reflect a number of different folks. She tried altering her consuming habits however did not have any success till she began with Ozempic:
- Background: u/MamaVasy is a 39-year-old girl standing 5’2” tall, shared her weight reduction journey utilizing CICO (Energy In, Energy Out) and Ozempic.
- Weight Loss Achievement: She efficiently misplaced 40 kilos, going from 195 to 155 kilos, in simply 5 months. The earlier than image was taken after she had already misplaced 10 kilos.
- Method to Weight Loss: She emphasised that she achieved this important weight reduction with out incorporating train into her routine.
- Insulin Resistance Discovery: She realized by way of her journey that she has insulin resistance, which contributed to her earlier struggles with weight reduction.
- Medical Perspective on Lengthy-Time period Use: u/MamaVasy shared that her physician, together with two different docs, suggested her to remain on Ozempic eternally, treating weight problems as a medical situation requiring ongoing remedy, just like diabetes therapy.
- Private Reflections: She famous the numerous change in her relationship with meals, highlighting the absence of cravings and obsessive ideas about meals since beginning Ozempic.
7. u/BOHO_SKATES
u/BOHO_SKATES provides an ideal perspective of somebody who hasn’t essentially misplaced a major quantity of weight however is pleased with the outcomes they’re seeing:
- Background: u/BOHO_SKATES used Ozempic on her weight reduction journey, emphasizing her major modifications have been in bodily look and never simply the dimensions.
- Weight Loss Particulars: Began Ozempic on January 13, 2023. Weight modified from 196 lbs within the earlier than image to 173 lbs within the after image.
- Form Change Acknowledgment: A number of different reddit customers famous the numerous change in form and look, regardless of gradual scale progress.
- Clothes as an Indicator: A Redditor commented on the reliability of clothes match as an indicator of weight reduction, congratulating OP on her “snatched” waist.
- Measurement Discount: OP talked about dropping from a dimension 18/20 to a 14/16, exhibiting a notable dimension discount.
- Visualizing Weight Loss: u/Gotty2018 used the metaphor of “23 blocks of butter” to visualise the load lack of 23 lbs, emphasizing its significance.
8. u/Unbiased-Trick-12
u/Independent-Trick-12’s story is one other one in all somebody discovering nice outcomes from simply taking semaglutide with none train:
- Weight Loss Achievement: Unbiased-Trick-12 celebrated a major milestone of their weight reduction journey, having misplaced 52 kilos and at last reaching the 130-pound vary.
- Journey Begin: They started their weight reduction journey in September and achieved outstanding progress in lower than a 12 months.
- Ozempic Use: Credited the usage of Ozempic for the load loss, indicating a reliance on the remedy as the first methodology.
- Weight-reduction plan and Consuming Habits: A redditor inquired about OP’s weight-reduction plan, to which they replied that they don’t observe a strict weight-reduction plan or minimize issues out, preferring to eat smaller parts and quick within the morning.
- Skepticism about Weight Loss: There have been a pair feedback that expressed skepticism concerning the weight reduction, questioning the visible distinction of fifty kilos, highlighting widespread doubts and perceptions about weight reduction visibility.
- Train Routine: A curious person inquired about combining train with Ozempic, to which OP responded that that they had solely used Ozempic with out train however deliberate to start out exercising.
- Ozempic Dosage: OP responded to questions on her dosage, telling them she had achieved these outcomes on 1 mg.
9. u/Weasly87
u/Weasly87 confirmed a tremendous transformation, shedding over 100lbs! Posts like these give folks hope and inspiration that they’ll be capable of obtain comparable outcomes in the event that they stick with it:
- Weight Loss Achievement: OP shared her outstanding weight reduction journey, beginning in March 2022. They went from 256 lbs to 116 lbs.
- Aim and Satisfaction: She initially aimed to succeed in 110 lbs however expressed happiness with their present weight.
- Ozempic and Way of life Modifications: She emphasised that Ozempic isn’t a magic bullet and harassed the significance of creating new habits and intermittent fasting (18/6) as a part of their profitable weight reduction technique.
- Lengthy-term Medicine Plan: OP talked about being on a most dose of 1.5mg, at present tapering down, and accepting that Ozempic is likely to be a lifelong remedy.
10. u/Jiggle-Me-Timbers
On the Ozempic subreddit, u/Jiggle-Me-Timbers provides an ideal instance of somebody who had some tough unwanted side effects from the remedy, however caught with it and reached her well being targets:
- Weight Loss Journey: OP is a 29-year-old feminine, shared her important weight reduction expertise on Ozempic.
- Beginning and Present Weight: Started her journey at 256 lbs and decreased her weight to 116 lbs.
- Weight-reduction plan and Well being Situations: Initially targeted on her weight-reduction plan after Christmas, coping with PCOS and insulin resistance. She selected Ozempic as her therapy methodology as a consequence of these circumstances.
- Preliminary Challenges: Described the primary two months as tough as a consequence of unwanted side effects (sulfur burps, nausea, and intense fatigue) however expressed satisfaction along with her present well being and weight.
- Outside Actions: Shared that her weight reduction enabled her to take part in actions like a 3-day backcountry mountaineering journey, which she would not have tried earlier than.
- Managing Cravings and Weight-reduction plan: Ozempic modified her relationship with meals, permitting for infrequent indulgences with out guilt.
- Physique Picture and Self-Acceptance: Talked about accepting her physique and never striving for an unrealistic “excellent” determine, focusing as a substitute on being her finest self for her youngsters and herself.
Conclusion
There you’ve got it, ten success tales from taking semaglutide that needs to be sufficient for anybody that’s inquisitive about taking semaglutide to ask their physician about it. With shortages of the drug being widespread, we prefer to belief our semaglutide must FountainGLP, that can ship it proper to your door.
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