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An important facet of reaching your health targets that’s typically ignored is discovering the precise gymnasium. Now, we get that some folks have restricted choices for varied causes, reminiscent of location or membership value, however for those who’re in a position to, accurately selecting the gymnasium that matches your character and targets has an immeasurable influence in your health success.
One of many world’s hottest chain health golf equipment is Crunch Health, a gymnasium that prides itself on its user-friendly and energetic really feel. Crunch Health is much like Planet Health, one other health membership chain, in that they each stress the significance of a judgment-free group and optimistic gymnasium tradition at an inexpensive value.
We’re about to cowl the whole lot it’s worthwhile to know earlier than you be a part of Crunch Health.
Desk of Contents:
- What Is Crunch Health?
- Digital Tour of Crunch Health
- Crunch Health Value, Membership Charges, & Areas
- Crunch Health Professionals vs Cons
- Reddit Opinions & Testimonials About Crunch Health
- How To Cancel Crunch Health Membership
- FAQs
What Is Crunch Health?
Crunch Health is a series of health golf equipment based by a stockbroker named Doug Levine in 1989. Levine opened the primary location in a small studio situated in a basement within the Greenwich Village neighborhood of New York Metropolis. The unique location was created with the intention of shaking up the usual gymnasium mannequin by incorporating a extra enjoyable, entertaining, and distinctive method to health.
An vital precept that Levine instilled from day one was that Crunch Health has a strict “No Judgements” coverage. He understood that it may be intimidating for freshmen or out-of-shape people who find themselves afraid of being criticized or judged. They slowly attracted folks and expanded as folks discovered of the close-knit and pleasant tradition mixed with distinctive twists on health.
Reasonably than a typical weight room with the identical gear as each different gymnasium, Crunch Health developed revolutionary group courses, together with dance-based exercises, yoga, and HIIT, that inspired its members to work together and encourage one another.
Crunch has at all times emphasised having all kinds of group courses, as they consider they assist increase morale and encourage members to work together. Stressing the significance of equality, variety, and a judgment-free zone led to outstanding growth as folks grew to become devoted to the tradition.
Crunch Health hit a number of noteworthy milestones in 2022. In February 2022, Crunch Health opened its four-hundredth location in San Angelo, Texas, and in June 2022, they achieved their two millionth membership as of 2023. The everyday Crunch Health location options a regular exercise room with all the prime gear, a number of group class choices, and state-of-the-art locker rooms.
Further facilities for Crunch Health differ by location, however many have further facilities, reminiscent of protein shake bars, HydroTherapy therapeutic massage chairs, swimming swimming pools, and basketball courts.
Crunch Health Digital Tour
Top-of-the-line elements about Crunch Fitness is that a number of avenues permit you inside entry to the gymnasium earlier than ever having to commit. You possibly can view the services from your individual dwelling by taking a digital tour (hyperlink beneath) on-line of a regular Crunch Health gymnasium or by following their social media group for distinctive perception into the each day routines of a location.
The digital tour gives a glimpse into the standard Crunch Health structure, together with the cardio space, weight room, energy coaching machines, and any facilities they could have. Check out the White Station Memphis, Tennessee location beneath. It is vital to notice that totally different places could not look the identical, however this will provide you with a good suggestion of what to anticipate.
Along with the digital tour on their web site, you may as well observe their social media accounts for each day dwell footage that really captures the vitality and inspiring nature of the gymnasium. You possibly can observe them on Instagram, on X (previously often known as Twitter) at @CrunchGym, and the official Crunch Fitness Facebook web page.
Many places even have particular person accounts for his or her particular membership, so examine your native Crunch Health’s social media. When you choose to get a really feel in particular person, you possibly can both buy a one-day go or join a free trial. The truth that Crunch Health gives some ways to discover if you’re an excellent match for the gymnasium exhibits how a lot they care about making you’re feeling snug.
Crunch Health Membership Assessment: Varieties & Charges
The Crunch Health membership value varies primarily based on the three totally different membership plans that you would be able to select from. The three Crunch Health membership plans are Base Membership, Peak Membership, and Peak Outcomes Membership.
1) Base Crunch Health club Membership:
|
Characteristic |
Particulars |
|
Worth |
Begins at $9.99 per thirty days however can differ by area. |
|
Entry |
Solely at your native membership. |
|
Facilities |
Machines color-coded in orange to indicate the Energy Half-Hour Circuit. |
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Crunch ONE Kickoff: Free one-hour coaching session with a Punch Crunch private coach. |
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Energy Half Hour Circuit Coaching: Distinctive circuit coaching program for a full-body exercise routine. |
2) Peak Crunch Membership:
|
Characteristic |
Particulars |
|
Worth |
Begins at $21.99 per thirty days however could differ by area. |
|
Entry |
Entry to 402 Crunch Health places. |
|
Facilities |
Entry to cardio, weights, machines, and locker rooms |
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HydroMassage: Beds and lounges with heated water and pressurized jets for muscle and tissue therapeutic massage. |
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Tanning |
3) Peak Outcomes Membership:
|
Characteristic |
Particulars |
|
Worth |
Begins at $25.99 per thirty days however could differ by area. |
|
Entry |
Contains the identical advantages because the Peak Crunch Membership, offering entry to 402 Crunch Health places. |
|
Facilities |
Entry to cardio, weights, machines, and locker rooms |
|
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Further entry advantages to Crunch Health places |
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Visitor Privileges: Potential to convey company |
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Experience Passes: Entry to specialised courses or rides |
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Child’s Crunch Babysitting: Childcare providers |
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Superior HIIT Courses: Excessive-Depth Interval Coaching courses |
Which Membership Choice Is The Greatest For You?
The Base Crunch Membership is one probably the most inexpensive gymnasium memberships round and is ideal for folks of all expertise ranges searching for a regular gymnasium expertise mixed with a customized really feel. It additionally provides customers unimaginable flexibility with their exercises, as they will select from a variety of crunch health gear, together with machines, free weights, cardio gear, a circuit routine, or a gaggle class, amongst different choices.
It additionally provides novice lifters an opportunity to check out private coaching. The Peak Crunch Membership is a wonderful possibility for individuals who require barely extra facilities than the bottom membership. Peak Outcomes Memberships appear to goal severe athletes and skilled weight lifters of the very best health degree.
In addition they have entry to extra group courses and personal classes with private trainers.
All three membership choices are arrange as a month-to-month recurring cost and embody the choice so as to add on private coaching classes and Crunch + Streaming exercises (on-line exercises). An annual price of as much as $89 plus tax is billed yearly, though the worth varies by area and membership degree. You possibly can join a free trial on their web site, or by following this link.
It might even be useful to match Crunch membership prices with another gyms. Try our assessment evaluating Anytime Fitness vs Planet Fitness to see what their membership prices are. And for a higher-end gymnasium comparability, take a look at our Life Time Fitness Review!
Crunch Health Areas
Top-of-the-line facets of Crunch Health is how widespread they’re, with over 400 places worldwide. A lot of the 400-plus places are in america, however Crunch Health can also be in Puerto Rico, Canada, Spain, Costa Rica, Portugal, and Australia.
Along with the 400 plus Crunch Health places are a further 28 places of Crunch Signature, the premium model of Crunch with bigger services and enhanced facilities. Crunch Signature places have all the train gear and facilities because the Peak Outcomes Membership, plus further advantages.
The signature model of Crunch Health goals to incorporate extra facilities, together with a extra important variety of group courses, devoted group health studios, and full-service locker rooms with saunas and steam rooms. Crunch Signature places might be present in main cities together with Los Angeles, San Francisco, Miami, and New York Metropolis metro areas.
You possibly can select your Crunch Signature membership entry to be at just one location, all Crunch Signature places in your metro space, or all 28 Signature places nationwide.
Crunch Health Advantages
It is vital you weigh the professionals and cons earlier than deciding whether or not to proceed with a membership. There are tons of perks at Crunch Health! This is what you possibly can look ahead to.
1) It is Reasonably priced:
Crunch Health costs are very inexpensive, with memberships beginning as little as $9.99 per thirty days. Even the priciest membership that comes with all of the perks is simply $26, which when in comparison with wellness well being golf equipment that may simply value greater than $100 per membership, continues to be very affordable.
2) There’s A Huge Number of Courses:
Since its origin, Crunch Health has at all times prided itself on its giant number of revolutionary group courses, together with dance-based cardio exercises, yoga, HIIT, and different cardio exercises. When you get pleasure from a gaggle exercise atmosphere, Crunch’s extensive number of courses won’t disappoint.
3) It is An Encouraging Surroundings:
Crunch Health was based on the precept of “no judgments” they usually have carried out a outstanding job with this technique. When you do not have to fret about being judged or criticized, it makes your exercise way more snug and profitable. Members and employees are extraordinarily pleasant, encouraging, and useful.
4) It is Identified For Its Cleanliness:
Crunch Health has at all times been recognized to be one of many cleanest gyms.There are numerous on-line opinions of members highlighting how clear the services and all of the gear are. The workers at all times retains the weights racked and each space spotless, together with machines, locker rooms, and group rooms.
5) There’s Lots Of Train Selection:
Along with having a big number of group courses, Crunch Health has all of the gear you possibly can fathom together with free weights, machines, cardio gear, and medication balls.
Crunch Health encourages its members to strive totally different sorts of workouts and exercises, so long as they’re having enjoyable. I like to recommend selecting one in every of our workout splits, so you’ve gotten a plan in place for all of their gear.
Crunch Health Cons
Nothing is ideal. Listed here are the downsides of Crunch Health.
1) Areas Are Typically Busy:
A typical criticism for Crunch Health is that they’re typically overcrowded, particularly at peak gymnasium occasions. There are a number of opinions on-line of individuals citing painfully lengthy wait occasions. That is possible attributed to the standard of the services, contemplating how inexpensive the worth is.
2) It Comes With An Costly Annual Charge:
The precise quantity of the annual price might differ by membership, however the value goes up $89. Contemplating memberships are as little as $10 a month, that may be a steep further price, particularly for these on a price range.
3) Not Perfect For Powerlifting/Bodybuilding:
Regardless of having prime gear and dumbbells that go as much as 120 lbs, some bodybuilders and powerlifters have had unhealthy experiences.
Typically folks might be obnoxious throughout heavy lifts, particularly slamming weights loudly throughout deadlifts or different lifts. This goes in opposition to the Crunch ideology, so it is probably not the very best gymnasium for heavy lifters.
4) Contract Cancellation Requires 30-Days Discover:
Some folks have discovered the method for canceling your membership to be troublesome, contemplating the 30-day discover requirement. Having stated that, this can be a fairly widespread requirement for many gyms. Chances are you’ll discover it troublesome to discover a gymnasium that permits you to cancel with no discover.
Evaluating Professionals & Cons Aspect By Aspect
Typically the simplest approach to assessment a gymnasium’s advantages and disadvantages is to have a look at them aspect by aspect.
|
Professionals |
Cons |
|
Reasonably priced, beginning as little as $9.99 per thirty days |
Overcrowded, particularly throughout peak occasions |
|
Intensive vary of revolutionary group courses |
Further price (round $89/yr) plus month-to-month membership |
|
Encouraging atmosphere, based on the precept of “no judgments” |
Might not be a great setting for heavy lifters |
|
Quite a few optimistic on-line opinions highlighting the spotless services |
Requires 30-day discover |
|
Numerous array of kit |
|
Crunch Health Opinions: Actual-Life Redditor Opinions
No matter your business, it’s practically unimaginable to have solely optimistic opinions. That is true for Crunch Health, however most on-line testimonials are optimistic. The commonest theme with Crunch Health opinions is reward for the general vibe and pleasant ambiance. A Reddit thread titled “Crunch Health – any ideas?” is one in every of a number of examples the place members complement the atmosphere.
One person acknowledged: “The ambiance is nice. The workers and instructors are pleasant and useful. Their bread and butter are the courses. It is extremely simple to hitch a category, all it’s important to do is present up.” (source)
Other than the optimistic and bubbly ambiance, members additionally reward the number of accessible courses. in addition to its inexpensive price. One other Reddit person commented: “From a noob standpoint, Crunch is nice. I can discover what I want for $10 a month…Machines, weights, mirrors, bogs, lockers are at all times clear.” (source)
Crunch Health is among the many cleanest health services you will notice, which is much more spectacular contemplating the low membership prices.
Whereas the vast majority of opinions are optimistic, there are some individuals who have unhealthy experiences. One Redditor posted, “I must sum it up as a shitty gymnasium with a shitty ambiance. Could not deadlift with out getting talked to by the supervisor…The ambiance was very swole shaming, very similar to planet health.” (source)
Whereas there aren’t a ton of supporting claims on heavy lifting by skilled lifters, the commonest complaints all through many Crunch Health places appear to be overcrowding or issue canceling your membership.
A Reddit put up titled “Crunch Health opinions” has a number of complaints of overcrowding.
One person acknowledged: “Strong gymnasium. Kinda tightly packed however nonetheless positive. Greatest criticism (and why I left) was due to how busy it was each time I’d go. Made planning exercises kinda troublesome.” (source)
Contemplating you may get the energetic atmosphere, a variety of sophistication choices, and top-notch health services for under $10 a month, it is no shock that it is crowded.
For an additional nice perspective, take a look at this gymnasium assessment beneath, during which YouTuber Nathan Jaworski data his experiences as he makes use of the gymnasium.
How To Cancel Your Crunch Health Membership
Probably the most widespread complaints with Crunch Health is their cancellation course of. Sadly, there isn’t a common cancellation coverage as a result of some Crunch Health club places are independently owned and operated by franchises.
Most golf equipment have the identical common tips for canceling.
To cancel a membership, the particular person should present their major facility thirty days’ discover earlier than their subsequent billing date, which might be carried out in two methods. First, you possibly can ship a signed and dated written discover of cancellation by registered or licensed mail. The second possibility is to personally ship a signed and dated written discover of cancellation to the membership supervisor.
Pay as you go memberships can’t be canceled and will not be topic to a refund.
FAQs
On this part, we’ll reply among the commonest questions associated to a Crunch Health membership.
Can I am going to any Crunch Health location with my membership?
Solely members with peak memberships can go to every other places aside from Crunch Signature. Base members are restricted to the one location the place you register.
How a lot is a Crunch Health membership?
The bottom plan at Crunch Membership begins as little as $9.99 per thirty days for entry to 1 location. There’s additionally an possibility for the Peak Crunch Membership beginning at $21.99 month-to-month and Peak Outcomes Membership beginning at $25.99 month-to-month. Costs could differ for all three memberships by area.
How do I cancel my Crunch Health membership?
So as to cancel, it’s important to give the membership 30 days’ discover upfront of your subsequent billing date. You are able to do this by sending a signed and dated written discover of cancellation by registered or licensed mail or by personally delivering a signed and dated discover of cancellation to the membership supervisor.
Why is Crunch Health so In style?
Crunch Health may be very fashionable as a result of it has a fame for being a health middle that welcomes folks of all ages, shapes, and sizes. They provide many distinctive group health courses, reminiscent of dance-based courses, and members are recognized to be encouraging to others. Other than the motivating group, membership charges are very inexpensive, with choices for all budgets.
Crunch Health Assessment: Closing Takeaways
With so many native and chain health choices, discovering the proper gymnasium might be tougher than the precise exercise. Individuals who have by no means skilled a powerful, encouraging gymnasium group cannot absolutely respect its significance in your health journey.
Crunch Health has at all times positioned an significance on variety and it’s firmly baked into its DNA together with the “no judgements” mantra. Whether or not you’re a newbie in search of steering on a exercise routine or an skilled health fanatic, Crunch Health has one thing for you. Along with offering a welcoming ambiance the place folks solely need to assist, it is an inexpensive gymnasium membership providing a various vary of kit and exercise choices.
Better of all, you possibly can expertise this distinctive tradition for as little as $9.99 a month for the bottom membership, a value practically unimaginable to beat contemplating the facilities. Crunch additionally gives a Peak Crunch Membership and Peak Outcomes Membership for these in search of all the highest facilities at a luxurious health middle. If you’re somebody searching for a gymnasium the place you possibly can grow to be a part of a group that can help you in your health journey, then Crunch Health is the proper spot.
Our Verdict: For almost all of lifters, regardless of your health degree or health targets and whether or not you need to drop some weight or pack on muscle, Crunch Health is a stable alternative. Heavy lifters in search of extra of a hardcore weight room atmosphere could not love the Crunch Health atmosphere.
Involved in seeing how Crunch Health stacks as much as one other fashionable gymnasium? Try our article evaluating Crunch vs Planet Fitness. It’s also possible to examine it to a higher-end gymnasium by studying our Life Time Membership Review.
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