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Made with garlic, lemon, and butter, these sautéed inexperienced beans are a welcome addition to any meal! They’re shiny, colourful, and prepared in simply 20 minutes.
Rising up, some variation of inexperienced beans was typically on our dinner desk. Whether or not we ate them steamed, roasted, or sautéed, my mother at all times served them with butter, salt, and pepper to maintain it easy. We’re kicking versatile inexperienced beans up a notch with right now’s recipe for sautéed inexperienced beans with lemon for brightness and garlic for taste.
These vibrant inexperienced beans come collectively shortly and simply in a single pan on the stovetop. After a lot of recipe testing, 7-10 minutes is the proper cook dinner time – any longer and the beans will probably be mushy! You’ll know they’re performed when they’re simply beginning to flip shiny inexperienced and nonetheless have a chunk or crunch to them.
What You Want for Sautéed Inexperienced Beans
Simply 7 easy elements wanted for this veggie facet:
- Inexperienced beans
- Garlic
- Olive oil
- Salt + pepper
- Butter
- Lemon juice
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Sautéed Inexperienced Beans Variations
When you can’t go incorrect with basic lemon + garlic taste, inexperienced beans are completely versatile. Jazz up sautéed inexperienced beans with any of those ingredient combos:
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FAQ
Do you have to use recent or frozen inexperienced beans?
Relating to making sautéed inexperienced beans we ALWAYS suggest utilizing recent inexperienced beans. Most frozen inexperienced beans truly come pre-cooked or at the least partially cooked and may find yourself tremendous mushy.
Utilizing recent inexperienced beans ensures crispy, shiny inexperienced beans.
What’s the easiest way to trim inexperienced beans?
There are 2 easy methods to trim inexperienced beans. We love utilizing a pair of kitchen scissors to chop the ends off or you should utilize a pointy knife.
What sort of oil is finest for sautéing inexperienced beans?
Olive oil and avocado oil are our go-to oils in relation to sautéing inexperienced beans. They’re delicate in taste and have the proper smoke level.
You can even attempt vegetable oil, sesame oil. or canola oil, too.
What are you able to add to inexperienced beans for taste?
We love including freshly minced garlic and salt to inexperienced beans to present them taste, however be happy to combine in any pre-made spice combine or soy sauce for somewhat one thing totally different.
Are you able to sauté inexperienced beans with out blanching them?
Sure, you may sauté inexperienced beans with out blanching them! Whereas blanching the beans helps them cook dinner quicker, it provides a second step that we don’t discover vital.
Storage
Retailer leftover inexperienced beans in an hermetic container within the fridge for as much as 3 days.
To reheat: Heat inexperienced beans within the microwave or in a skillet on the stovetop.
We don’t suggest freezing sautéed inexperienced beans as the feel can turn into grainy when frozen, thawed, and reheated.
Serving Recommendations
These shiny and colourful sautéed inexperienced beans add a pop of freshness to any meal. They’re a scrumptious addition to vacation menus and are easy sufficient to whip up on busy weeknights. Pair them with our one-pot hamburger helper, baked lemon chicken, pizza quinoa casserole, or any hearty dinner recipe!
Pictures: images taken on this submit are by Ashley McGlaughlin from The Edible Perspective.
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