An Oatmeal Cookie Smoothie With Protein, Fiber & Micronutrients

For those who’re somebody who will get hungry earlier than mattress (palms raised) however doesn’t need to disturb sleep with one thing that’s troublesome to digest, bedtime smoothies is likely to be your factor! Consider it like a wholesome milkshake with a steadiness of fiber, protein, and micronutrients to ease you into bedtime.