How To Get Electrolytes (And Who Actually Needs Them)

With all of the mineral-infused drinks, meals, and dietary supplements in the marketplace as of late, it would appear to be everybody ought to be loading up on electrolytes always. However the actuality is that solely sure teams of individuals and sure circumstances require electrolyte substitute. Inquisitive about whether or not you really want that sports activities drink or powder? We have got consultants’ solutions on methods to get electrolytes (and who actually wants them).