Protein Banana Bread – Fit Foodie Finds

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This protein banana bread is all the things you like about traditional banana bread, however with a protein enhance. Cottage cheese is what offers this scrumptious banana bread its excessive protein content material. It has probably the most fantastic texture and taste, is straightforward to make, and makes for the proper on the go breakfast!

The logo for protein desserts on a red background.

This Protein Banana Bread is a part of our 2024 Protein Dessert Series. In case you make this recipe, snap a photograph and add it to the remark part to enter for an opportunity to win an Elemis Iconic Collection. You’ll even be entered right into a larger giveaway for this sequence — a $500 lululemon purchasing spree! Winners can be chosen on January 31.

There’s one thing so irresistible about baked items when it’s chilly out. Whether or not you’re in search of a scrumptious deal with or one thing to heat you up within the mornings, this protein-packed banana bread is ideal for any event.

Ingredients for banana bread including bananas, flour, eggs and butter.Ingredients for banana bread including bananas, flour, eggs and butter.

What’s In Protein Banana Bread

  • Floor cinnamon: Cinnamon is all the time a deal with when mixed with banana bread. It helps to sweeten it up and offers an exquisite, heat taste. 
  • Gentle brown sugar: Very like conventional banana bread, this recipe has some gentle brown sugar to make it candy and flavorful. 
  • Cottage cheese: Cottage cheese is what makes this a high-protein banana bread recipe. Not solely that, but it surely offers it a stunning, moist texture.
  • Ripe bananas mashed: Be sure to use ripe bananas for this recipe. The riper they’re, the sweeter and extra flavorful your banana bread can be.
  • Vanilla extract: Vanilla is all the time a should relating to baking. It provides an additional layer of taste that actually brings all the things collectively.
  • 1% milk: We used 1% milk on this recipe for a more healthy possibility, however you should use any sort of milk you like.

information to protein powder

Searching for the most effective protein powder to purchase? Try our Guide to Protein Powder the place we share our prime plant-based and whey protein powders.

Whipped cream in a food processor.Whipped cream in a food processor.

Variations and Substitutions

What makes this the most effective protein banana bread recipe isn’t just the key ingredient of cottage cheese, however the infinite potentialities for making it your individual tasty creation. 

As an illustration, in case you’re not a fan of cottage cheese, you may even strive utilizing Greek yogurt as a substitute. It’s going to nonetheless provide you with a protein enhance and add a tangy twist to the flavour. Not a fan of cinnamon? No drawback! You may substitute it with nutmeg, allspice, and even pumpkin pie spice for a singular twist on this traditional recipe.

In case you desire a sweeter bread, you can too add in some chocolate chips, chopped nuts, or dried fruit for some additional sweetness and texture. Or, make an entire chocolate protein banana bread by including cocoa powder and chocolate protein powder to the combo.

Banana bread in a pan on a white surface.Banana bread in a pan on a white surface.

Ideas for Protein Banana Bread

  • Make certain you employ very ripe bananas. It provides sweetness to the banana bread. In case you use non-ripe bananas, you’ll find yourself with bland banana bread.  
  • Don’t overmix the batter. Overmixing may end up in a tricky and dense bread.
  • In case you’re utilizing frozen bananas, ensure to thaw them out fully earlier than mashing or mixing.
Sliced banana bread on a cutting board with a knife.Sliced banana bread on a cutting board with a knife.

Storage + Freezer Instructions

Retailer any leftover moist banana bread in an hermetic container and retailer it at room temperature for as much as 3 days or within the fridge for as much as 1 week. 

To freeze, you’ll be able to lower it into particular person slices or hold it as a complete loaf. Place it in a freezer-safe, hermetic container, and retailer within the freezer for as much as 3 months. 

A slice of banana bread on a plate with a fork.A slice of banana bread on a plate with a fork.

Serving Options

As a lot as all of us go bananas for banana bread, it’s good to take pleasure in it with another nice dishes. In case you’re getting your banana bread repair brilliant and early, we suggest pairing it with our Smoked Salmon Breakfast Frittata, Deviled Egg Salad, or Air Fryer Bacon

For one thing on the sweeter facet, you’ve obtained to strive our Blueberry Flaxseed Smoothie, Peanut Butter Cup Overnight Oats, and Apple Pancakes!

A slice of banana bread on a plate with a fork.

Protein Banana Bread

This protein banana bread shouldn’t be your common banana bread. It is a triple menace! It isn’t solely moist and flavorful, but it surely offers you the vitality you could conquer your day.

Prep:20 minutes

Cook dinner:50 minutes

Complete:1 hour 10 minutes

Fats 12

Carbs 38

Protein 5

Substances

Moist Substances

  • 1/2 cup light brown sugar packed
  • 1/2 cup unsalted butter room temperature
  • ½ cup cottage cheese
  • 2 giant eggs
  • 3 medium ripe bananas mashed 1 heaping cup mashed
  • 2 teaspoons vanilla extract
  • 1/4 cup 1% milk any milk works

Directions 

  • Preheat the oven to 350ºF and spray a regular loaf pan with nonstick cooking spray or line it with parchment paper.

  • Whisk collectively the flour, baking soda, and salt in a big bowl. Put aside.

  • Add the cottage cheese to a high-speed meals processor and mix till fully clean. Put aside.

  • Subsequent, add brown sugar and butter to a stand mixer and cream them collectively on low/medium.

  • As soon as creamed, add one egg at a time and beat on low/medium till they’re mixed with the butter and sugar.

  • In a medium bowl, use a fork to mash 3 bananas. Then add banana, cottage cheese, and vanilla to the stand mixer. Combine on low till all elements are mixed.

  • Add the dry elements and blend to mix.

  • Lastly, add the milk to the batter and blend till mixed. The batter could also be a bit lumpy and thick. That’s OK!

  • Switch the banana bread batter to a lined loaf pan and bake at 350ºF for half-hour.

  • At half-hour, add a tin foil tent to the highest of the banana bread to forestall the highest from browning too shortly, and proceed baking for a further 25 minutes.

  • Take away the banana bread from the oven and let it sit for 10 minutes earlier than eradicating it from the pan and putting it on a cooling rack.

  • Let banana bread cool fully earlier than slicing and serving.

Ideas & Notes

  • Make certain you employ very ripe bananas. It provides sweetness to the banana bread. In case you use non-ripe bananas, you’ll find yourself with bland banana bread.

Vitamin details

Energy: 279kcal Carbohydrates: 38g Protein: 5g Fats: 12g Fiber: 2g Sugar: 18g

Pictures: photographs taken on this put up are by Ashley McGlaughlin from The Edible Perspective.

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