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Cognitive issues (ones involving memory and executive function) are on the rise. Age is the primary risk factor1 for these points, and with 1 / 4 of the inhabitants projected to be 65 or older by 2060, we have now to take a proactive method to defending our brains. A brand new research printed in The American Journal of Medical Diet exhibits {that a} easy, every day behavior may also help assist wholesome cognitive getting old: taking a multivitamin.
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