Tuscan Shrimp Linguini – Fit Foodie Finds

This Tuscan Shrimp Linguini has the most effective taste! Juicy shrimp and tender linguini noodles simmer in a creamy Tuscan sauce with recent spinach, sundried tomatoes, and parmesan cheese.

Comforting and scrumptious, this meal is ideal for busy weeknights when all you need is one thing nourishing but satisfying.

This creamy Tuscan shrimp recipe is a household favourite at my home! It has the same taste profile to our Tuscan chicken meatballs (omg they’re SO good ????), so I knew my kiddo would find it irresistible. Plus it has some further veg and crunch because of the addition of spinach, tomatoes, and pine nuts. Prepared in below an hour, this pasta dish is certain to turn into an everyday in your meal rotation. 

To make it, toast up some pine nuts, boil your pasta, prepare dinner your shrimp, make the creamy sauce, and produce all of it collectively! You’re gonna love this one.

What’s in Tuscan Shrimp Linguini

• Jumbo shrimp: We used massive, recent shrimp for this recipe to make sure a pleasant, meaty texture. Be happy to make use of any dimension you like.
• Fettuccine: Fettuccine is a staple in creamy pasta dishes. It’s thick and holds up effectively to the creamy sauce.
• Spinach: Fresh spinach provides a pleasant pop of shade and vitamins to this creamy Tuscan shrimp pasta.
• Solar-dried tomatoes: The sweetness of sun-dried tomatoes balances out the creaminess of the sauce and provides a burst of taste!
• Pine nuts: Toasted pine nuts add a crunchy texture and nutty taste to this dish. 
• Heavy cream: The bottom of the creamy Tuscan sauce. You would substitute with half and half or milk, nevertheless it received’t be as wealthy.
• Parmesan cheese: Provides a savory and salty taste to the sauce that’s SO GOOD.

Recipe Variations and Substitutions

Pasta is sort of forgiving normally, so there are a ton of variations and substitutions you may make to this Tuscan shrimp linguini recipe! 

If you need extra alfredo sauce, be happy to double the recipe. We used fettuccini noodles, however you need to use any sort of pasta. Different nice choices are farfalle, penne, or linguine.

Should you don’t have shrimp, you need to use rooster or steak. You would additionally use frozen shrimp if that’s what you’ve available. Simply be certain that to thaw them earlier than cooking. 

For a vegetarian choice, omit the protein altogether and add in some further veggies like zucchini or mushrooms.

Storage + Freezer Instructions

This creamy Tuscan shrimp linguini is greatest served recent, however when you have leftovers, they are often saved in an hermetic container within the fridge for as much as 3 days. 

To reheat, merely microwave or heat on the range with a splash of milk or cream to deliver again that creamy texture.

Extra pasta, please! Should you love this Tuscan shrimp linguini recipe, attempt these different tasty and nourishing pasta dishes beneath.

Tuscan Shrimp Linguini Recipe

This Tuscan shrimp linguini recipe combines juicy shrimp, tender linguini noodles, and a creamy Tuscan sauce with fresh spinach, sun-dried tomatoes, and parmesan cheese. It’s a comfort food classic that is nourishing for you, too!

Prep:20 minutes minutes

Cook:20 minutes minutes

Fat 23

Carbs 38

Protein 24

Ingredients

• 1.5 teaspoon sea salt separated
• 1 teaspoon garlic powder
• 1 teaspoon dried basil
• 1 teaspoon dried thyme
• ½ teaspoon red pepper flakes
• 1 lb. jumbo raw shrimp deveined, peeled, and tail eliminated
• 3 tablespoons pine nuts
• 8 oz. fettuccine
• 3 tablespoons olive oil separated
• ½ massive yellow onion minced
• 3 garlic cloves minced
• 3 cups chopped spinach
• ½ cup julienned sun-dried tomatoes
• ⅓ cup heavy cream
• ½ cup starchy pasta water
• 1 cup finely grated parmesan cheese + extra for topping
• ½ teaspoon ground black pepper
• Contemporary basil for garnish

Directions 

• Start by mixing the spices for the shrimp. Add 1 teaspoon salt, garlic, basil, thyme, and crimson pepper flakes to a bowl and stir to mix.

• Toss the shrimp with the spice combination in a big bowl till the shrimp is coated. Put aside.

• Warmth the pine nuts in a big skillet over medium warmth for 3-5 minutes, tossing persistently to keep away from burning. When the pine nuts are golden brown, take away them from the skillet and put aside.

• Convey a big pot of salted water to a boil and add the pasta. Prepare dinner for 6-8 minutes or till the pasta is cooked to al dente. Set 1 cup of pasta water apart earlier than straining. Pressure the pasta and put aside.

• Warmth 2 tablespoons of olive oil in a big skillet over medium/excessive warmth. When the olive oil is aromatic, add the shrimp. Prepare dinner for 2-3 minutes on either side or till the shrimp flip a light-weight pink shade and start to twist. The inner temperature needs to be at the very least 145ºF (USDA). Instantly take away the shrimp from the pan and discard any extra liquid from the skillet.

• Warmth the final tablespoon of olive oil over medium/excessive warmth in the identical massive skillet. When the olive oil is aromatic, add the onion to the skillet. Saute for 3 minutes. Add the garlic, spinach, and sun-dried tomatoes, and toss. Saute all the greens collectively till the spinach is wilted, about 3-4 minutes.

• Add the heavy cream and pasta water to the skillet with the spinach combination and whisk the components collectively. Convey the combination to a delicate simmer and whisk.

• When the sauce has thickened barely, take away the skillet from warmth and slowly add within the parmesan cheese stirring persistently till the parmesan has melted utterly.

• Return the sauce to low warmth and add the shrimp. Warmth till the shrimp is heat, after which add the fettucini and toss till the pasta is coated in sauce.

• Prime with toasted pine nuts, black pepper, and recent basil. Take pleasure in.

Suggestions & Notes

• We used fettuccini noodles, however you need to use any sort of pasta. Should you don’t have shrimp, you need to use rooster or steak.
• Remember to deliver the heavy cream sauce to a delicate simmer earlier than including the cheese, or it can clump.
• We advocate including the parmesan slowly whereas whisking persistently to keep away from clumping.
• Don’t skip the spice combination on the shrimp, it’s what provides the wonderful taste. If you’re apprehensive about overcooked shrimp, it’s alright to undercook the shrimp in step 3 as a result of it can proceed to prepare dinner within the cheese sauce in step 9.
• If you need extra alfredo sauce, be happy to double the recipe.

Vitamin details

Energy: 446kcal Carbohydrates: 38g Protein: 24g Fats: 23g Fiber: 3g Sugar: 5g