4 Nonnegotiable Ways To Care For Your Teeth

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A tongue scraper is a protracted, skinny, flat piece of steel (or plastic) formed like a “U” to take away micro organism, meals particles, and useless cells from the floor of the tongue. “You mainly attain again so far as you possibly can on the tongue, stick your tongue out, and drag this ahead a number of occasions alongside your tongue,” Burhenne explains. It is a ritual practiced for hundreds of years in Ayurveda, generally known as Jihwa Prakshalana.

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