Benefits and Uses of Lemon Balm



As a mother, I’m all the time on the lookout for the most secure herbs and essential oils to make use of for on a regular basis illnesses. Lemon balm is an incredible herb I all the time preserve round, and it’s a staple in my pure treatment recipes. It has many advantages and makes use of, as you’ll discover out beneath!

What Is Lemon Balm?

This lemony herb is a member of the mint household. Lemon balm (Melissa officinalis) is native to Europe and has been used for over 1,000 years in natural medication. It has been used historically for:

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The leaves look just like mint however have a lemony scent while you contact them. The plant produces gentle yellow flowers within the spring and summer time. The leaves and flowers are each edible and are utilized in culinary and medicinal preparations. People love this herb and have used it in perfumes and aromatherapy for generations, however it’s extremely enticing to bees as well.

Well being Advantages of Lemon Balm

This herb has many well being advantages, making it nice to make use of in natural treatments. Right here’s why it’s superior:


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