Blueberry Spinach Smoothie – Home Remedies And Natural Treatments In USA

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If you wish to add spinach to your weight loss program, then a smoothie is likely one of the finest methods. This smoothie will provide you with a nice combine of dietary fat, carbohydrates, and proteins, making it a superb, nicely–balanced addition to your day by day weight loss program plan.

  • Preparation: 4 min
  • Prepared in: 4 min

Directions

  1. Put all components in a blender after which pulse the mix till the specified consistency is reached.
  • Per serving
  • Vitality: 190 kcal / 794 kJ
  • Fats: 7 g
  • Protein: 16 g
  • Carbs: 19 g

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