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This stew is a good way to get extra greens in simply. For instance, should you don’t really feel like chilly salads in winter, it’s the proper selection. It’s best as a lighter dinner. And should you’re anxious about getting hungry anytime quickly, you may eat it with bread or add a protein supply. What you select it’s solely as much as you.
Elements:
- 300 g ripe tomatoes
- 300 g paprika
- 3 eggs
- 1 giant onion
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- ground black pepper to style
- salt to style
- contemporary parsley for plating
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Technique:
Finely chop the onion, peppers and tomatoes into smaller items. First, sauté the onions in a pan with scorching oil. Then add the smoked paprika and the chopped peppers, sauté for about 5 minutes. Lastly, add the tomatoes and sauté till comfortable.
Add the eggs, salt and black pepper to style and sauté the whole combination for some time. Lastly, add the parsley and serve.
|
Dietary values |
1 serving (2 servings in complete) |
|---|---|
| Power worth | 272 kcal |
| Protein | 14 g |
| Carbohydrates | 20 g |
| Fat | 14 g |
| Fibre | 5 g |
Uncover our bestsellers:
This can be a dish stuffed with greens that may heat you up and delight your style buds on these chilly winter days. You’ll be able to serve it with bread or with potatoes.
Be at liberty to share your creations with us on social media by tagging #gymbeamcom.
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