The Sneaky Reason Your Plant Protein Isn’t As Good As You Think

We’re dwelling in prime time for protein powders, with whey, hemp, soybean, and pea protein all available to your sipping pleasure. All protein powders look alike and style not less than vaguely comparable, so it may be simple to assume that their advantages are additionally comparable. However do not be fooled: Animal protein powders (like whey) and plant powders (like soy and pea) do not all the time have the identical affect on lean muscle mass.