3 Foods I Eat Daily To Reduce My Risk Of Alzheimer’s & Dementia

As a doctor, culinary teacher, and founding father of the Brain Health Kitchen, I’ve spent the final decade finding out the impression of meals on heading off Alzheimer’s and different kinds of dementia. Within the course of, I’ve discovered that even these with a household historical past of Alzheimer’s can scale back their threat by consuming a brain-healthy dietary sample.