4 Common Nutrient Deficiencies In Women Under 50 & What To Do

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Most adults aren’t assembly all of our micronutrient (think vitamin and mineral) recommendations1. And ladies below 50—extra particularly those that haven’t reached menopause—are notably vulnerable to falling brief on key vitamins important to their reproductive years and longevity. That is true even for these consuming a well-balanced weight-reduction plan. 

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