This Blue Zone–Inspired Soup Is Packed With Gut-Loving Ingredients

Cabbage lovers rejoice! This brassica-heavy bean soup is full of a number of members of the Brassica genus, one of many healthiest and most nutritious vegetable teams on this planet. I am unable to assist however assume this soup is like an Ikarian garden on steroids, so to talk, chock-full of varied species of those cruciferous greens and roots, lots of which have lengthy supplied straightforward, cheap, and health-giving alternatives to make a scrumptious dinner that does not value that a lot or take a lot to supply in a single’s personal yard. You’ll be able to mess around with this, including, say, Brussels sprouts and even kale to the soup.