Fitness Recipe: Baked Chicken Breast with Potatoes and Light Mayonnaise

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Anybody in search of inspiration for fast lunchbox meals in all probability desires to eat healthily. Immediately, we’ve ready this juicy combination, that includes our mayonnaise in a considerably unconventional position. Nevertheless, it completely ties collectively all of the substances, ensuing within the final delicacy. Decide for your self.

You is likely to be taken with these merchandise:

Methodology:

Clear and finely chop the rooster. Season it with salt, pepper, and sweet paprika. Warmth your pan, spray it with cooking oil, and sauté till golden brown.

Baked Chicken Breast with Potatoes and Light Mayonnaise - Meat Preparation

As soon as the rooster is finished, set it apart. In the meantime, peel the potatoes, onion, and garlic. Minimize the potatoes into fries and finely chop the onion and garlic.

Baked Chicken Breast with Potatoes and Light Mayonnaise - Potatoes Preparation

In a bigger baking dish, combine the rooster, onion, garlic, potatoes, after which add the mayonnaise.

Place the ready combination in an oven preheated to 190 °C and bake for 30–40 minutes till the potatoes soften and switch golden brown on the floor. Add water if wanted throughout baking. Earlier than serving, garnish with parsley and Parmesan.

Baked Chicken Breast with Potatoes and Light Mayonnaise

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Dietary Values
1 serving (2 servings complete)
Power worth 571 kcal
Protein 43 g
Carrbohydrates 63 g
Fat 15 g
Fibre 6 g

Baked rooster breasts with potatoes are an excellent recipe the place, due to the mayonnaise, the flavours fantastically complement one another to create an pleasant concord. A great wholesome lunch field meal.

Be at liberty to share your creations with us on social media utilizing the hashtag #gymbeamcom.

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