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Use this time post-breakup as a chance to focus by yourself restoration, pursuits, hobbies, and passions. As licensed marriage and household therapist Tiana Leeds, M.A., LMFT, beforehand advised mindbodygreen, “Recommit to your hobbies and pursuits,” whether or not that is taking your self out on dates, beginning a brand new artistic venture, or pouring all of your grief right into a exercise.
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