How Women Can Build Muscle Without Heavy Weights & Avoid Injury

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Physician of Chiropractic

Dr. Stephanie Estima is a world-renowned well being knowledgeable on female-centric well being span, lifespan, and efficiency. By a deep understanding of neuroscience, metabolism, vitamin, and train physiology, she helps girls make knowledgeable selections on evidence-based well being methods and instruments.

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