Peluva Strand Review + Benefits Of Barefoot Running

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Whereas minimalist trainers have at all times caught my eye, it’s admittedly been in a “hmm, why would somebody wish to put on these?” approach; I by no means thought-about barefoot sneakers for myself. That’s, in fact, till I dug into the analysis and realized that the flat, zero-drop design has been proven to improve running efficiency1 and increase foot strength2.

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