The Mediterranean Diet May Lower Depression Risk In Women 60+

The Mediterranean food plan, celebrated for its longevity perks and user-friendly pointers, retains racking up new accolades. So once we got here throughout a brand new research displaying but one other good thing about following it, we weren’t essentially stunned. Nevertheless, what’s fascinating about this analysis is that it digs into the precise meals that could possibly be driving many of the food plan’s results.