A Nutritional Psychiatrist’s Hot Take On 3 Buzzy Brain Foods

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Georgia Ede, M.D., does not imagine in mind meals. Now, this will likely sound surprising coming from a Harvard-trained dietary psychiatrist, particularly one who simply launched a ebook referred to as Change Your Diet, Change Your Mind, however it’s not the meals themselves she’s in opposition to—it is the concept that one or two superfoods can remodel your mind that Ede needs to dismantle. 

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