How To Eat If You Have An Autoimmune Disease: An MD’s Top 4 Tips

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What you eat and drink could be the potential cause of autoimmunity, or essentially the most nourishing affect when it comes to serving to to stop or reverse autoimmunity. However what rules do you have to remember whenever you eat for the long run? There are 4 major areas to deal with through dietary modulation when you will have an autoimmune illness: dietary gaps, poor digestion, poisonous backlog, and blood sugar spikes. Let’s dig into the significance of every:

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